Hello everyone and Welcome,
I am Jess Sargent and I sell direct sales... one of the companies I work for is Simply Aroma Essential oils. They are one of the most pure essential oils out there.
This link describes how to use the oils... http://www.takingcharge.csh.umn.edu/explore-healing-practices/aromatherapy/how-do-i-choose-and-use-essential-oils
How do I use essential oils?
Essential oils enter the body primarily in three ways—applied to the skin, inhaled, or ingested. Within each of these, there are many different kinds of application methods. For example, you can apply essential oils topically using compresses, sprays, baths, or massaging them into the skin.
How can I inhale essential oils?
Essential oils can be inhaled using a variety of techniques and devices.
- Diffuser: Essential oils are placed in this device, sometimes with water (be sure to read the directions), and sometimes with heat so they evaporate. Some diffusers have a timer for convenience. Essential oils should never be directly burned as the chemical structure is dramatically changed with incineration (Buckle, 2003).
- Dry Evaporation: Several drops of essential oil are placed on a cotton ball or tissue and allowed to evaporate into the air. If you want an intense dose, sniff the cotton ball. If a milder, more constant exposure is desired, simply keep the cotton ball in your immediate vicinity (for example, leave it sitting on your desk next to your computer).
- Steam: Drops of essential oil are added to a bowl of steaming water, which quickly vaporizes the oil. Place a towel over your head and over the bowl of water with essential oil drop(s) and breathe deeply. This method is very direct and potent—the use of more than 1-2 drops may be overwhelming. It is important keep the eyes closed when using this method. The use of eucalyptus essential oil in this way can feel helpful with upper respiratory and sinus infections Note: This is not recommended for children younger than 7 years old. Children older than 7 who use this method of aromatherapy can use swimming goggles to protect their eyes.
- Spray: Drops of essential oils are placed in a water-based solution, shaken, and sprayed into the air in order to deodorize a room or set a mood. An example might be spraying an aqueous solution of pine or citrus oils to enhance holiday feelings or a solution of peppermint oil to stimulate alertness. It is important to shake the bottle before spraying in order to spray the solution and not just water.
How does internal application work?
Essential oils can be applied internally in several ways including oral ingestion and suppositories, but remember that in the U.S. the ingestion of essential oils is only recommended under the supervision of a licensed healthcare provider.
If you would like to buy any of the oils there is a flash Sale going on right now...
This is where you can shop, http://www.simplyaroma.com/jessrockinit
Right now you can join my team for only 20 dollars shipping and handling for your first kit. http://www.joinsimplyaroma.com/ with my Consultant Id 826144.
Thank you Jess Sargent
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